Name: Chicken Tenders
Prep time: 1 h 30 min
Cook time: 6 min
Total time: 1 h 37 min
Ingredients: 1.5 kg Chicken Breast; Frying Oil; Lemon; 1 1/2 cup Self Raising Flour; 3 tbsp Kickin Chicken Finger Lickin Spice Blend; 1 1/2 cup Buttermilk; 3 tbsp Kickin Chicken Finger Lickin Spice Blend; 2 Eggs; Salt and Pepper; 4 tbsp Curly Parsley

Products
Where to buy
Recipes
Gallery

Print Recipe

Chicken Tenders

Prep Time 90 mins Cook Time 6 mins Rest Time 1 min Total Time 1 hr 37 mins

Print Recipe

Author: Melbourne Foodie Co. Cooking Method: Fried Courses: Appetisers

Ingredients

Cook Mode Cooking Mode Disabled

1.5 kg Chicken Breast (sliced thickly)
Frying Oil
Lemon

Flour Mix

1 ¹⁄₂ cup Self Raising Flour
3 tbsp Kickin Chicken Finger Lickin Spice Blend

Buttermilk Marinade

1 ¹⁄₂ cup Buttermilk
3 tbsp Kickin Chicken Finger Lickin Spice Blend
2 Eggs
Salt and Pepper
4 tbsp Curly Parsley (chopped)

Instructions

Dip the chicken slices into the buttermilk marinade and let them sit for at least an hour, or you can leave them overnight for even better flavour.

Mark as complete
Add some tablespoons of the buttermilk marinade to the flour mixture. Rub it into the flour using your fingers. This will bring about crumbly bits in the flour mixture, which will contribute to the crispy texture when the chicken is coated. Next, place the marinated chicken pieces in the flour mix. Press each piece of chicken firmly so that the mixture adheres well.

Mark as complete
Heat the oil to 180˚C and gently place the chicken pieces in, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side until they turn golden brown. After frying, place them on a paper towel to absorb any excess oil, and then they're ready to serve.

Mark as complete